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Allergies You may have more severe allergies than you used to, since perimenopause can affect how well your immune system deals with triggers

B12 Health Benefits - Relieve the body of fatigue and weakness, potentially improving stamina - Help prevent breast cancer - Prevent anemia - Treat sickle cell anemia and Alzheimer's disease - Maintain proper heart functioning - Maintain a strong nervous system B1 Health Benefits - Contributes to energy production - Rich in anti-aging properties - Reduces Alzheimer's diseases - Maintains a healthy heart - Improves memory and appetite - Prevents cataracts - Aids in the production of red blood cells B6 Health Benefits - Aids in maintaining healthy hormone levels ~ More information, precautions and interactions can be found under the "About B Vitamins tab in our website menu

The level of payment by Medicare, if any, is uncertain when using unlisted codes

This means that it affects the levels of certain neurotransmitters specifically norepinephrine, dopamine, and serotonin in the brain

Examples of foods with vitamin B12 include: eggs cheese fish shellfish liver kidney red meat Learn more about daily vitamin B12 intake